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Looking for Positive Change? Start with Sweat.

By Steve Scanlon |   Jan 12, 2018

People that have chosen to develop the habit of working out regularly understand the value of a good sweat. 

 

At Rewire Inc, we don’t simply recommend that people exercise so that they feel better, or have a smaller waist, less fat or otherwise look better (though those byproducts certainly aren’t bad); we call for it because of what a good workout and a good sweat does for your mind.  There is a 

Running Out of Time to Exercise and Rest

By Steve Scanlon |   Jun 15, 2016

A wise man once told me that the best time to plant an oak tree is 25 years ago. The second best time is today. I love this simple aphorism because it points to the idea that, even if it will take time to reap the rewards of our efforts, the best time to start something new is now.

Free Your Mind by Changing Two Words

By Steve Scanlon |   Jan 20, 2016

 

As I work with people, one recommendation I’ve seen pay dividends regardless of job title is to stay curious. Whether you’re a CEO or janitor, in operations or sales, following this axiom will keep you growing and connecting — both with your work and with the people around you.

Lessons On Procrastination

By Steve Scanlon |   Aug 26, 2015

 

A Story About Not Quitting

By Steve Scanlon |   Oct 29, 2014

Last week, I ran as part of a marathon relay team in the Baltimore Running Festival.  While casually sitting at a pre-race dinner party with the other runners, my friends and I shared some stories about past running races and, like most other times, we did our best to keep our little embellishments at a minimum as we spoke of past events we’d done and ways that we’d battled to cross some silly finish line.

Rewire Live Series: Workout

By Steve Longan |   May 09, 2014

 

Looking For Authentic Change? Start With Sweat.

By Steve Scanlon |   Apr 08, 2014

 

People that have chosen to develop the habit of regularly working out understand the value of a good sweat.  And as I work with clients, I talk about the value of a good sweat all the time.  But, at Rewire, we don’t simply recommend that people exercise so that they have a smaller waist, less fat or otherwise look better (though those byproducts certainly aren’t bad). Rather, we call for it because of what a good workout and a good sweat does for your mind.

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