When a topic surfaces repeatedly during a short period of time within coaching sessions and workshops, I start to pay attention. Recently, that’s..
As I shared in my article last week, burnout is more than a passing feeling. It can have real and serious implications for your career and—more..
One of the common questions on the issue of burnout is how it’s related to stress. Does stress cause burnout? Or is stress just another word for..
There are three things extremely hard: steel, a diamond and to know one's self. - Benjamin Franklin in Poor Richard's Almanac, 1750
Have you ever been at the doctor's office and they ask you to rate your pain level from 1 to 10?
That is such a strange question! What would I..
Have you tried journaling yet? That's not just a question for this post -- it's something we ask clients all the time! Journaling is such a ..
The truth is that no one has a 360° view of themselves. Not me and not you and not just in regards to our actual bodies: this goes for our..